Cooking method

Macerating

Macerating means steeping food — usually fruit — in sugar, alcohol or acid until it softens and releases its juices. It is what to do with fruit that is not good enough to eat raw and too good to cook, and it takes twenty minutes.

What the sugar is doing

Sugar on the surface of cut fruit draws water out of the cells by osmosis. That water dissolves the sugar and becomes a syrup, and the fruit softens as it loses turgor.

Two useful things happen at once. The fruit becomes softer and more yielding without any heat, so it keeps its fresh flavour. And the syrup that forms is intensely flavoured — it is fruit juice with sugar in it, not sugar water.

Acid does something similar and adds brightness. Alcohol extracts aroma compounds that water cannot, which is why a splash of a spirit or a fortified wine transforms macerated fruit out of proportion to the quantity.

Macerating against marinating

Macerating
Usually fruit, usually with sugar. The aim is to soften and to draw out juice.
Marinating
Usually meat, fish or vegetables, usually with acid, oil and aromatics. The aim is flavour, and sometimes surface tenderising.
Overlap
The words are used loosely and often interchangeably. Onions in vinegar could reasonably be called either.
Time
Maceration is minutes to hours. Long marinades of hours or days are common.
Heat
Neither involves any.

The basic method

  1. Cut the fruit into even pieces. More cut surface means faster maceration.
  2. Scatter over sugar — a rough guide is a tablespoon or two per punnet, and it is entirely to taste.
  3. Add acid: a squeeze of lemon, lime or orange juice, or a splash of vinegar for a savoury version.
  4. Add aromatics if you want them — a split vanilla pod, black pepper, mint, basil, a strip of citrus zest, a spoonful of a spirit.
  5. Stir gently and leave at room temperature. Twenty minutes is enough for soft fruit; an hour for firmer.
  6. Stir once or twice as the syrup forms.
  7. Serve with the syrup. Pouring it away throws out the best part.

What it is good for

Common questions

How long does macerating take?

Twenty minutes for cut soft fruit, an hour or more for firmer fruit or whole berries.

How much sugar?

A tablespoon or two per punnet, to taste. It is a seasoning here rather than a preservative.

Should I refrigerate it?

Room temperature works faster and tastes better. Chill it afterwards if you want it cold.

What do I do with the syrup?

Serve it with the fruit. It is the best part — concentrated fruit juice.

Is it the same as marinating?

Closely related. Macerating usually means fruit with sugar; marinating usually means savoury food with acid and oil.

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