Stewing against braising
- Stewing
- Small pieces, fully submerged, a lot of liquid. The liquid is part of the dish and is eaten with it.
- Braising
- Larger pieces or a whole joint, liquid coming a third to two thirds up. The exposed surface browns and the liquid reduces to a sauce.
- What each gives
- A stew is uniform and saucy. A braise has a browned surface and a more concentrated sauce.
- Which cuts
- Both want hard-working, collagen-rich cuts. Shin, chuck, oxtail, shoulder, cheek, neck.
- The mistake
- Stewing a lean cut. Fillet or loin in a stew goes dry and grainy however long it cooks — there is no collagen to convert.
Why long and gentle
The cuts that suit stewing are full of collagen, and collagen converts to gelatine slowly, with moisture, at a temperature well below boiling. That gelatine is what gives a good stew its body and its lip-sticking quality.
Boiling actively works against this. A rolling boil agitates the meat, tightens the muscle fibres harder than a simmer does, and gives dry shredded meat in a thin liquid — the classic disappointing stew.
A bare simmer, with a bubble breaking the surface every second or two, is what you want. If the pan cannot hold that on the hob, put it in a low oven, where the heat comes from all sides and is far easier to control.
Building one
- Cut the meat into large chunks — five centimetres or so. Small pieces dry out before the collagen has converted.
- Dry it and brown it hard, in batches, in a heavy pan. This is not about sealing in juices, which it does not do; it is about the flavour the browning creates.
- Set the meat aside and cook the aromatics in the same fat — onion, carrot, celery — until soft and colouring.
- Add tomato purée or flour if the recipe uses them and cook it out for a minute.
- Deglaze with wine, beer or stock, scraping every browned scrap off the base. That is where much of the flavour is.
- Return the meat with enough liquid to cover, bring to a bare simmer, and put the lid on.
- Cook low — on the hob at the lowest setting, or in a low oven — for two to four hours, until a fork twists in the meat with no resistance.
- Rest it overnight if you can. Stews are better the next day and the fat lifts off in a sheet.
What goes wrong
- Boiled rather than simmered. Dry, stringy meat in thin liquid. The commonest fault by far.
- Too lean a cut. No collagen means no gelatine and no body.
- Not browned. A stew made from raw meat and vegetables tastes flat, however long it cooks.
- Too much liquid. The meat should be covered, not swimming. Excess liquid dilutes everything.
- Vegetables added too early. Root vegetables added at the start disintegrate. Add them for the last hour.
- Not long enough. Meat that is tough at two hours is usually undercooked rather than overcooked. Give it more time.
- Salted heavily at the start, then reduced. Season at the end.
- Safety: Cooking temperatures, times and storage windows for meat, poultry, fish and reheated food are food-safety matters rather than culinary ones. Follow current Food Standards Agency guidance rather than a recipe timing.
Common questions
What is the difference between a stew and a braise?
Stewing uses small pieces fully submerged; braising uses larger pieces partly covered so the exposed surface browns.
My stew meat is still tough after two hours.
Almost certainly undercooked. Collagen-rich cuts get tougher before they get tender. Give it another hour.
Which cuts should I use?
Hard-working ones — shin, chuck, oxtail, shoulder, cheek, neck. Never fillet or loin.
Should I boil it to speed it up?
No. Boiling tightens the meat and gives a thin liquid. A bare simmer is the whole technique.
Is it really better the next day?
Yes, noticeably. The flavours marry and the fat can be lifted off cold.
Try this next
- Braising the partly-covered relative
- Stew the dish
- Beef shin the cut it is built for
- Collagen conversion to gelatin what the long cook achieves