Ingredient

Liver

Liver from different animals varies enormously in strength and texture, far more than the muscle meat does. Calf's liver is delicate and expensive; ox liver is strong and coarse; lamb's liver sits between them and is what most British recipes assume.

The four you will meet

Calf's liver
Palest, finest-grained, mildest and most tender. The most expensive by a distance and the one worth pan-frying plain.
Lamb's liver
Mid-brown, moderately strong, tender. The British default and good value.
Pig's liver
Darker, stronger, slightly grainy and faintly bitter. Best in pâté, faggots and terrines rather than pan-fried.
Ox liver
Darkest, coarsest, strongest. Cheap, and it needs slow cooking or blending into something.
Chicken liver
Small, soft, mild and sweet. A different proposition entirely and treated separately.

Preparing a piece of liver

  1. Peel off the fine outer membrane if it is still attached. Slide a thumbnail under an edge and it usually lifts away in one piece; left on, it contracts and curls the slice in the pan.
  2. Cut out any tough tubes with a small sharp knife.
  3. Slice across the grain, about a centimetre thick. Thick slices overcook outside before the middle warms; very thin ones go from pink to grey instantly.
  4. For strong livers — pig and ox — soak in milk for an hour and pat dry. This genuinely moderates the flavour and does little for the mild ones.
  5. Dust lightly in seasoned flour if you want a coating that browns fast and holds a sauce.
  6. Dry the surface well before it hits the pan.

Cooking it

Why it must stay pink

Liver is dense in protein and holds almost no fat or connective tissue. When the proteins set fully they contract and expel moisture, and there is nothing left to make up for it. The result is dry, chalky and metallic.

A properly cooked slice is browned on both faces and rosy in the middle, and it will still be faintly soft when pressed. It sets a little further while resting.

How thoroughly offal should be cooked is a food-safety question rather than only a culinary one, and current Food Standards Agency guidance is the thing to follow.

Common questions

Which liver should I buy?

Calf's for pan-frying plain, lamb's for everyday, pig's or ox for pâté and slow dishes.

Why does my liver curl in the pan?

The outer membrane was left on. It contracts faster than the meat. Peel it before slicing.

Does soaking in milk work?

It moderates the flavour of strong livers — pig and ox particularly. It does little for calf's or lamb's.

How thick should I slice it?

About a centimetre. Thinner overcooks instantly; thicker cannot brown before the middle sets.

Why does it taste metallic?

Usually overcooking. It can also be a strong liver — try soaking, or switch to lamb's or calf's.

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