Ingredient

Mustard seed

Mustard is a chemistry lesson disguised as a condiment. The seed itself is not hot. Its pungency is created the instant the seed is crushed and wetted, by an enzyme reaction — and what happens next depends entirely on temperature, which is why frying mustard seeds makes them nutty and mixing them with cold water makes them fierce.

The reaction, and why temperature decides everything

A mustard seed stores glucosinolates in one compartment and an enzyme called myrosinase in another. Nothing happens while they are apart. Crush the seed and add liquid and they meet, and the enzyme converts the glucosinolates into the pungent compounds that make mustard hot.

That reaction needs water and it needs the enzyme to be intact. Heat destroys the enzyme.

Hence the two opposite behaviours. Fried whole in hot oil, as in an Indian tadka, the seeds pop, the enzyme is destroyed before it can do much, and what you get is a nutty, faintly bitter, aromatic flavour with almost no heat at all. Ground and mixed with cold water, the enzyme works freely and the result is savagely pungent within minutes.

It also explains why English mustard powder is mixed with cold water and left to stand for ten minutes before serving — that is the reaction happening — and why mixing it with hot water or vinegar straight away gives a much milder mustard. Vinegar stops the reaction where it is, which is how a mustard's heat is set at the intended level and preserved.

The seeds

Yellow / white mustard
The mildest. Pungency is broad and nasal rather than sharp, and it fades quickly. The base of American mustard and of most mild European mustards.
Brown mustard
Sharper and hotter. Used in Dijon, in many European mustards, and widely in Indian cooking.
Black mustard
The hottest and most pungent. Traditional in Indian cooking, particularly South Indian, where the seeds are fried whole.
Mustard powder
Ground seed, usually a blend, sometimes with turmeric and flour. English mustard powder is largely brown and yellow seed and is very hot when freshly mixed.
Wholegrain mustard
Seeds left partly whole in a vinegar and wine base. Texture as much as heat.
Dijon
Brown seed with wine or verjuice rather than vinegar. Sharp, smooth, and the standard for dressings and sauces.

How to use whole seeds

How to use made mustard

Common questions

Why are fried mustard seeds not hot?

Heat destroys the enzyme that creates the pungency before it can act. Fried seeds taste nutty rather than hot.

Why do I mix English mustard with cold water?

To let the enzyme work. Hot water or vinegar added immediately gives a much milder result.

Why does my mustard lose its heat?

The pungent compounds are volatile and degrade over time and with heat. Freshly mixed mustard powder is far hotter than a jar that has been open for months.

Can I substitute one seed for another?

Yes, adjusting for heat — yellow is mildest, black hottest. In a tadka, black or brown is what the dish expects.

Why did my mustard seeds taste bitter?

Either they burned, or the oil was not hot enough and they never popped.

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