Ingredient
Sugar
In baking, sugar is a structural ingredient that happens to taste sweet. It holds water, tenderises, aerates, browns and preserves — which is why cutting the sugar in a recipe by half rarely gives you the same cake, only less sweet.
What sugar does besides sweeten
- Holds water. Sugar is hygroscopic, so it keeps cakes moist and stops them staling as fast. This is why a low-sugar cake goes dry in a day.
- Tenderises. It competes with flour for water, so less gluten forms. Reducing sugar makes a cake tougher as well as less sweet.
- Aerates. Creamed with butter, sugar crystals cut air pockets into the fat. That is where much of a sponge's lift comes from, and icing sugar cannot do it.
- Browns. Sugar caramelises on its own and takes part in browning reactions with protein, giving colour and flavour to crusts, biscuits and roast vegetables.
- Preserves. In sufficient concentration it makes water unavailable to microbes, which is the basis of jam.
- Lowers freezing point, which is why ice cream is scoopable rather than a solid block.
The sugars
- Granulated
- Standard white, medium crystal. General purpose, and fine in anything that dissolves in liquid.
- Caster
- Finer white crystals. Dissolves fast, so it is the one for creaming, meringues and delicate sponges. Blitz granulated briefly to make it.
- Icing / powdered
- Ground to a powder with a little starch. For icings and dusting. It will not cream air into butter.
- Light brown / soft light
- White sugar with some molasses returned. Moister, slightly acidic, adds caramel notes and a softer crumb.
- Dark brown / muscovado
- More molasses. Strongly flavoured, noticeably acidic, keeps things very moist. Gingerbread, Christmas cake, barbecue sauces.
- Demerara / turbinado
- Large, dry, crunchy crystals. A topping sugar. It does not dissolve or cream well.
- Golden syrup, honey, treacle
- Liquid sugars. They hold more water, brown faster and are not straight substitutes by weight.
Brown sugar is not just brown
The molasses in brown sugar brings moisture and acidity as well as colour and flavour. The acidity is the part people miss: it reacts with bicarbonate of soda, so a recipe using brown sugar and bicarbonate is relying on that reaction for lift. Swapping in white sugar removes the acid and the thing does not rise properly.
It also holds more water, so brown-sugar biscuits stay chewy where white-sugar biscuits go crisp. If a cookie recipe gives a ratio of the two, that ratio is the chewy-to-crisp dial and is worth adjusting deliberately rather than ignoring.
Hard brown sugar has simply dried out. A slice of bread or a damp cloth in the container overnight, or a few seconds in a microwave, brings it back.
Reducing it
A reasonable thing to want, and it has consequences worth knowing before you start.
- Cutting up to about a quarter of the sugar in a cake usually works with only a small loss of moisture and browning.
- Cutting more than about a third gives a drier, tougher, paler result that stales faster.
- In meringue, jam, caramel and ice cream, sugar is structural in a way it cannot be reduced out of. Those recipes are not adjustable.
- In biscuits, sugar controls spread. Less sugar means less spread and a cakier result.
- Sugar substitutes do not do any of the non-sweet jobs. Recipes formulated for them are different recipes.
Common questions
Can I use granulated instead of caster?
In anything wet, yes. In creaming, meringue or a delicate sponge it dissolves too slowly and can leave a gritty texture or a speckled top.
Is brown sugar healthier than white?
FoodHQ does not publish health guidance. As a cook, the differences are moisture, acidity and flavour, and the mineral content of the molasses is very small.
Why did my caramel crystallise?
A stray sugar crystal or agitation started the sugar re-forming crystals. Brush the pan sides with water, do not stir once it is boiling, and a little acid or glucose helps prevent it.
Can I substitute honey for sugar?
Not directly. Honey is sweeter, wetter and browns faster. Use around three-quarters the weight, reduce other liquid, and lower the oven a little.
Try this next
- Caramelisation what sugar does under heat, sourced
- Honey the liquid alternative
- Dry cake often a sugar problem