Guide

How to store ingredients

Some very common foods are actively damaged by refrigeration, and some things that live in the fruit bowl are quietly destroying everything next to them. Getting storage right costs nothing and noticeably reduces waste.

Do not refrigerate these

Cold damages them, and in several cases the damage is not reversed by bringing them back to room temperature.

The ethylene problem

Some fruits give off ethylene gas, which accelerates ripening in everything nearby. Useful when you want it and destructive when you do not.

Strong producers
Bananas, apples, avocados, tomatoes, peaches, pears, plums, melons.
Very sensitive
Leafy greens, broccoli, carrots, cucumbers, asparagus, herbs, potatoes.
Use it
A banana or an apple in a paper bag with an unripe avocado, peach or pear will ripen it in a day or two.
Avoid it
Apples and bananas next to carrots make the carrots bitter; anywhere near potatoes makes them sprout; near broccoli it yellows.
The practical rule
Keep bananas and apples away from everything else, and keep vegetables apart from fruit.

Keeping things alive longer

The cupboard

Common questions

How long does food keep in the fridge?

That is food safety guidance and depends on the food. FoodHQ does not publish keeping times — the Food Standards Agency does, and their guidance is the one to follow.

Should I wash vegetables before storing?

Generally no. Moisture accelerates rot. Wash them when you use them, except salad leaves, which should be washed and dried thoroughly.

Is the fridge door colder or warmer?

Warmer, and it fluctuates every time the door opens. It is the worst place for anything perishable and the usual place people put milk.

Does storing food in glass or plastic matter?

Glass does not stain or hold smells and is better for anything strongly flavoured. Plastic is lighter and cheaper. Airtight matters more than the material.

Try this next

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