Ingredient

Apricot

The apricot is the stone fruit most likely to let you down raw and most likely to reward you cooked. Its season is short, it travels badly, and it develops almost no additional sugar after picking — but heat concentrates it into something with far more character than a peach.

Why the fresh ones disappoint

Apricots are barely climacteric. They soften after picking and they generate aroma, but they gain very little sugar — much less than a peach or a plum. An apricot picked underripe stays sour and mealy for good.

They are also fragile and short-seasoned, which pushes growers to pick early. The result is the familiar British experience of a bowl of orange fruit that looks perfect and tastes of damp cotton wool.

A genuinely ripe apricot is deeply coloured, often with a red blush, soft to a gentle squeeze, and unmistakably fragrant. If you find them, buy all of them.

What heat does

This is the fruit where cooking is not a compromise.

Fresh against dried

They are not substitutes for one another in any useful sense.

Fresh
Sharp, floral, low sugar by weight, high water. Best cooked. Short season, roughly June and July in Europe.
Dried, bright orange
Treated with sulphur dioxide to preserve the colour. Softer, sweeter, and the standard baking apricot. The sulphite is declared on the packet as an allergen.
Dried, dark brown
Untreated. Chewier, deeper, more caramelised, with a slightly sour edge. Better flavour and a worse appearance.
Hunza apricots
Small, wrinkled, sun-dried whole with the stone in. Intensely sweet and worth seeking out.
In cooking
Dried apricots hold shape and add sweetness to savoury dishes. Fresh ones collapse. Do not swap one for the other.

Getting the best out of a poor punnet

Assume the fruit needs help and it usually will not disappoint you.

  1. Halve them along the natural seam and twist. Ripe apricots are freestone and the halves separate cleanly.
  2. Taste one. If it is sharp and firm, roast; if it is soft but bland, poach; if it is mealy, make jam or chutney.
  3. For roasting, sit the halves cut side up in a dish, scatter over a spoonful of sugar and add a splash of water to the dish rather than over the fruit.
  4. Give them fifteen to twenty minutes in a hot oven until the edges colour and the juices bubble.
  5. Let them cool in their own syrup. The flavour deepens noticeably as they sit.

Common questions

Why do fresh apricots taste of nothing?

They gain very little sugar after picking and are usually harvested underripe because they travel badly. Cook them rather than waiting.

Do apricots need pectin for jam?

They are moderate in pectin and moderate in acid. Most recipes add lemon juice; jam sugar makes it reliable.

Why are some dried apricots orange and some brown?

Orange ones have been treated with sulphur dioxide, which preserves the colour. Brown ones are untreated and generally taste better.

Can I eat the kernel inside the stone?

Apricot kernels contain amygdalin, which releases cyanide when broken down. This is a food-safety matter and the Food Standards Agency is the authority — follow its guidance rather than any recipe.

Are apricots and peaches interchangeable?

Not really. Apricots are smaller, sharper, drier and less sweet, and they hold together far better in a pan.

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