Guide

How to cook a steak

Cooking a steak well is three things: a genuinely dry surface, a genuinely hot pan, and taking it off before you think you should. Everything else is refinement.

Choosing a cut

Ribeye
The most marbled and the most forgiving. Fat renders and bastes it. Best cooked a little further than rare.
Sirloin
Good balance of flavour and tenderness, with a fat cap worth rendering. The all-rounder.
Fillet
Very tender, very lean, mild. Expensive, and easy to overcook because there is no fat to protect it.
Rump
More flavour than fillet and considerably cheaper. Chewier. Slice across the grain.
Bavette, onglet, skirt
Enormous flavour, cheap, and must be cooked rare to medium-rare and sliced thinly across the grain.
Thickness
Matters more than cut. Anything under 2cm is hard to get a crust on without overcooking. Buy one thick steak for two rather than two thin ones.

The method

  1. Take it out of the fridge at least 30 minutes ahead, and up to an hour for a thick steak. A cold centre means the outside overcooks before the middle warms.
  2. Dry the surface thoroughly with kitchen paper. Surface moisture must boil off before browning can start, and that is where grey steak comes from.
  3. Salt it generously — either right before it goes in the pan, or at least 40 minutes ahead. The window in between is the worst time, because the surface is at its wettest.
  4. Get a heavy pan genuinely hot — cast iron or heavy stainless, not non-stick. Add a high-smoke-point oil, not butter.
  5. Lay the steak in and leave it alone. Do not move it for at least 90 seconds. Moving it interrupts the crust.
  6. Turn it and repeat. For a thick steak, turning every minute after the initial sear actually cooks it more evenly.
  7. In the last minute, add butter, garlic and thyme, tilt the pan and spoon the foaming butter over repeatedly.
  8. Rest it on a rack for five to ten minutes. Not optional — see resting and redistribution.

Judging doneness by feel

Press the middle of the steak with a finger and compare with the base of your thumb.

Blue
Very soft, almost raw feel. Cool red centre.
Rare
Soft with slight resistance. Red, warm centre.
Medium rare
Springy with clear resistance. Pink throughout with a red core. Where most steaks are best.
Medium
Firm and springy. Pink centre, no red.
Well done
Firm and unyielding. No pink. Choose a fattier cut if this is how you like it.
A thermometer
More reliable than any of the above, and worth using on an expensive steak.

What goes wrong

Common questions

What is the reverse sear?

Cook the steak slowly in a low oven until just below the target, then sear it hard for a minute a side. It gives an even interior and an excellent crust, and it is the best method for a thick steak.

Should I oil the steak or the pan?

The steak, lightly. It uses less oil and avoids the pan smoking before the steak arrives.

Does searing seal in the juices?

No. That idea has been tested repeatedly and is untrue. Searing is for flavour and crust, which is reason enough.

Can I cook steak from frozen?

Yes, and surprisingly well — sear from frozen then finish in a low oven. The frozen centre resists overcooking.

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